After a day of sitting in a regular chair for several hours, I can tell you that sitting is harder than moving around. It's quite interesting, in fact, to note that my knee and leg feel just as stiff after sitting still for several hours in a hard chair as they do after exercise. So, note to self and advice to you: if you have to sit all day for a class, a meeting, or at a computer, get up every 30 minutes. I don't care if it does cause a stir or people do frown, get up, shake your legs, do some up and down tip toe exercises, walk a few steps, but do something. With all this complaining, however, I should add that it was really nice to see people and to talk about something other than the state of my knee. There's still a world out there, apparently!
Stan was gone all day running errands while I had people at the house, so he's about as tired as I am. And that's tired! Will I manage to get through physical therapy tomorrow? I don't know. Oh, I'll manage, of course, but right now I'm so tired I'm not sure I could walk out to the car. With all that said, I'm just going to say good night and trust that I have something more interesting to say tomorrow.
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